Friday, March 6th, 2025: An Experiential Exploration of Internal Family Systems (IFS) Therapy

Program Content:

This introductory workshop will provide you with the basic theory, goals, and tenets of IFS therapy.  You will learn the basic concepts, experience the model with self-exploration, observe demos, and practice the model in small groups.  

 
Facilitator: Carol J. Hollandsworth, LCMHCS, LMFT, AAMFT-S, Certified IFS Therapist (She is AAMFT approved supervisor and LCMHC supervisor in NC) 


Location:  TBD 


Date:   Friday, March 6th, 2026

Registration required by November 7th – space is limited to keep the workshop as a group style, participatory training.  Refunds only available up to one week prior to the event. 

Time:  9-4; Lunch on your own


Registration:  Register online to reserve your spot. Full refunds available up to one week prior to the workshop.


Cost: $225.00 

Learning Objectives:

1. To learn the basic tenets of the theory, goals, and practice of Internal Family Systems.

2. Participants will receive an explanation of and examples of the concepts of Self and parts (managers, firefighters, and exiles). This objective will instruct the students on applying the therapy to clients.

3. Exercises will be used for the participants to explore their core, authentic Selfvs. their own protective (managers and firefighters) and wounded (exiles) parts.  Self-exploration helps participants learn how to apply the model to clients.  

4.  Participants will learn methods of experiential therapy for use with IFS-this objective helps students adjust therapeutic methods based on styles of learning and other differences between clients.  The methods include meditations and use of art in IFS therapy.


Contact Hours: 5 hours  

   

Contact:   704-334-0524    or    carol@bareitercc.com  

   

About:   

Internal family systems, or IFS, is a type of therapy that believes people are made up of several parts or sub-personalities. It draws from structural, strategic, narrative, and Bowenian types of family therapy. The theory, according to the founder of IFS, Dr. Richard Schwartz, is that people have several parts living within them that have both healthy and unhealthy roles. The assumption is all parts belong and in their non-extreme roles, have something positive for the individual. One goal of IFS therapy is to discover the core Self and become Self-led, which can bring harmony and balance to and with these parts in one’s internal family system.


About the Facilitator:

Carol is a Level III certified IFS therapist and consultant; she has been practicing and studying the model since 2007.  It is her passion to encourage growth of the Self of the therapist, help participants work with their therapist parts and deepen knowledge and application of IFS with clients.  She has been a Program Assistant with IFS Level I training and presented on IFS in various venues.  In addition, Carol has training in psychodrama and experiential methods of therapy that may be included as an adjunct with IFS therapy. 


Internal Family Systems is an evidence-based model of therapy that is non-pathologizing and empowers the client to become Self-led and (for those of faith), Spirit-led.  So often we are hijacked by aspects of ourselves in an attempt to protect or numb us from pain.  This model helps clients get to the root wounded parts and help them heal.


Register Here

Bareiter Counseling Center has been approved by NBCC as an approved continuing education provider, ACEP No. 7172. Programs that do not qualify for NBCC credit are clearly identified. Bareiter Counseling Center is solely responsible for all aspects of the programs.