Therapy Services in

Charlotte

Individual, couples, family, child and teen counseling from a team of fully licensed Charlotte therapists. Find what you are facing below, or reach out and we will help you choose.

Ages 3 through adulthood

In person on Monroe Rd and telehealth

Ages 3 through adulthood

In person on Monroe Rd and telehealth

Evening appointments Mon to Thu

What brings you here?

Choose the closest fit. You can always change course later.

Individual Therapy

8 services

Anxiety, depression, stress, and the patterns that keep you stuck.

Trauma, Grief & Healing

3 services

Trauma, loss, and old family wounds that still show up.

Couples & Relationships

4 services

Reconnecting, rebuilding trust, or working on your part.

Children, Teens & Families

6 services

Counseling for kids from age 3, teens, and whole families.

Our Approaches

6 services

IFS, EMDR, DBT, expressive arts, and faith-based therapy.

Programs & Formats

4 services

Intensives, reduced-fee sessions, telehealth, and Korean-speaking therapists.

FOR ADULTS

Individual Therapy

One-on-one therapy for adults dealing

with anxiety, low mood, stress, and longstanding patterns.

Anxiety Counseling

Worry, panic, and a nervous system stuck in high gear.

Depression Counseling

When low mood, flatness, or hopelessness will not lift.

Mood Disorders

Mood swings, instability, and emotional regulation.

Work & Life Stress

Burnout, overwhelm, and getting your balance back.

Personality Disorders

Long-term, evidence-based work on deep patterns.

Neurodevelopmental

Differences

Adults with ADHD, autism, and learning differences.

Men's Issues

Anger, identity, relationships, and the pressure to hold it together.

Sexual Addiction & Compulsion

Confidential help for compulsive sexual behavior.

FOR WHAT THE PAST LEFT BEHIND

Trauma, Grief &

Healing

Gentle, paced work for trauma, loss, and

the family patterns that still shape you

today.

Trauma Therapy

Healing from single events and long-term trauma.

Grief & Loss

Support after a death, a divorce, or another major loss.

Family of Origin

Adults untangling the lessons of the family they grew up in.

FOR PARTNERS AND RELATIONSHIPS

Couples & Relationships

Help for couples who want to reconnect, and for individuals working on their side of a relationship.

Couples Counseling

Communication, conflict, and reconnection for couples at any stage.

Infidelity & Betrayal Recovery

Rebuilding trust, or deciding what comes next, after an affair.

Relationship Issues (Individual)

One-on-one work on the patterns you bring into relationships.

Couple Intensives

Concentrated multi-hour sessions for couples who need focused time.

FOR KIDS, TEENS AND PARENTS

Children, Teens & Families

Counseling for children as young as 3, teens, and the families who support them.

Social-Emotional Adjustment

Big emotions, friendships, school changes, divorce, or a move.

Child & Play Therapy

Play-based therapy for ages 3 to 10.

Teen Counseling

A space of their own for stress, identity, and big emotions.

Family Therapy

Working through conflict and change together as a family.

Teen DBT Skills

Practical skills for managing intense emotions.

FOR PEOPLE WHO KNOW WHAT THEY WANT

Our Approaches

Already know the kind of therapy you are looking for? Our clinicians often combine these.

IFS Therapy

Internal Family Systems, or parts work.

EMDR Therapy

A structured approach for trauma and painful memories.

Dialectical Behavior Therapy

Skills for emotion regulation and distress tolerance.

Expressive Arts Therapy

Art, music, and movement as ways into feelings.

Christian Counseling

Therapy that includes your faith, if you want it to.

Experiential Group Therapy

Action-based group work that goes beyond talking.

WAYS TO GET CARE

Programs & Formats

Different ways to fit therapy into your life

and budget.

Intensive Therapy

Several hours of focused therapy over one or a few days.

Affordable Counseling

Reduced-fee sessions with supervised graduate-level therapists.

Telehealth

Video sessions from home with many of our therapists.

Korean-Speaking

Therapists

Counseling in Korean with Korean-speaking clinicians.

Not sure where to start?

You do not need to know the right name for what you are going through. Tell us what is happening and we will match you with the right therapist.

Request an Appointment

1

Request an appointment

Share a little about what brings you in, online or by phone.

2

Get matched

We pair you with a therapist whose specialty fits what you need.

3

Start in person or online

Meet at our Monroe Road office or by telehealth.

Rates & insurance

[ONE LINE ON INSURANCE ACCEPTED AND SELF-PAY, FROM /RATES]

SEE RATES AND INSURANCE

Affordable counseling

Reduced-fee sessions with graduatelevel therapists in training, under licensed supervision.

SEE AFFORDABLE COUNSELING

Psychology for All

We partner with a Charlotte nonprofit that helps open the door to therapy for members of the Charlotte-Mecklenburg community.

VISIT PSYCHOLOGY FOR ALL

FAQ

Questions about

getting started

SEE ALL FAQS

  • How do I know which service is right for me?

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

  • Do you offer telehealth?

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

  • Do you accept insurance?

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

  • Can I choose my therapist?

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

  • What happens at the first appointment?

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

FOR CLINICIANS

Training, supervision

and careers

NBCC Approved Continuing Education

Provider, ACEP No. 7172.

IFS & Experiential Training

Workshops in IFS and experiential therapy.

Continuing Education

Upcoming NBCC-approved trainings.

Clinical

Supervision

Upcoming NBCC-approved trainings.

Join the Team

Open roles at the practice.

Services

The road to healing begins here.

Request an appointment online or call 704-334-0524. We see clients at our Monroe Road office and by telehealth.